Table of Contents for Chef Del's Better Than Vegan : 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds


Foreword xiii
My Story
1 My Battle with Food
3(20)
2 Diet Is a Noun, Too
23(28)
3 Cooking with Plants
51(20)
Recipes
4 Sauces, Dips, Creams, and Dressings
71(32)
5 Breakfasts
103(24)
6 Appetizers
127(18)
7 Soups
145(28)
8 Wraps, Sandwiches, Pizza, and Flatbreads
173(26)
9 Entrees
199(44)
10 Side Dishes
243(22)
11 Desserts
265(14)
Index 279(10)
Acknowledgments 289(1)
About the Authors 290