Table of Contents for Pressure : True Stories by Teens About Stress

Introduction

1

(4)

Poetry Keeps Me Calm

5

(7)

Ashunte Hunt

Enjoy the Moment

12

(5)

Ngan-Fong Huang

House of Stress

17

(7)

Anonymous

Forced to Face College

24

(6)

Matt Lehrer

Yoga Relaxes Me

30

(7)

Niya Wilson

My Journal Saved My Life

37

(7)

Anonymous

Stressed for Success

44

(6)

SaeRom Park

Books Got My Back

50

(5)

Janae Marsh

Running My Problems Away

55

(6)

D'nashia Jenkins

Tears of a Clown

61

(11)

Eugene Han

Chanting Helps Me Clear My Mind

72

(5)

Anonymous

Worried Sick

77

(7)

Megan Cohen

My Favorite Escape

84

(5)

Martin Smith

Never Good Enough

89

(8)

Chimore Mack

Feeling the Pressure

97

(5)

Jennifer Baum

I Leave My Anger at the Rink

102

(4)

David A. Rodriguez

Stress Is Not Just for Seniors

106

(5)

Tanya Owens

Nature Is My Salvation

111

(5)

Emily Orchier

The American Dream Gave Me Anxiety Attacks

116

(11)

Abdouramane Barry

Do for You

127

(3)

Shante Brown

Tips from Teens on How to Cool Down

130

(10)

Various writers

Getting Healthy, Getting Happy

140

(3)

Otis Hampton

Let's Talk About Stress

143

(5)

Caitlin Lemmo

Peter Ramirez

How to Deal with Stress

148

(4)

Jennifer Ramos

Stress Relief Techniques

152

(5)

Index

157

(6)

About Youth Communication

163

(2)

About the Editor

165