Table of Contents for How Do My Muscles Get Strong? : Muscles and Exercise


How Strong Can I Get?
4(2)
How Many Muscles Do I Have?
6(2)
What Is Inside a Muscle?
8(2)
How Do Muscles Work?
10(2)
How Do I Keep My Muscles Healthy?
12(2)
What Is Good Exercise?
14(2)
Which Sports Are Best?
16(2)
What Are Muscle Skills?
18(2)
Do Muscles Get "Hungry"?
20(2)
Which Is the Most Important Muscle?
22(2)
Which Problems Affect Muscles?
24(2)
How Do I Take Care of My Muscles?
26(2)
Your Amazing Muscles
28(2)
Glossary 30(1)
Find Out More 31(1)
Index 32