Table of Contents for
How Do My Muscles Get Strong? : Muscles and Exercise
How Strong Can I Get?
4
(2)
How Many Muscles Do I Have?
6
(2)
What Is Inside a Muscle?
8
(2)
How Do Muscles Work?
10
(2)
How Do I Keep My Muscles Healthy?
12
(2)
What Is Good Exercise?
14
(2)
Which Sports Are Best?
16
(2)
What Are Muscle Skills?
18
(2)
Do Muscles Get "Hungry"?
20
(2)
Which Is the Most Important Muscle?
22
(2)
Which Problems Affect Muscles?
24
(2)
How Do I Take Care of My Muscles?
26
(2)
Your Amazing Muscles
28
(2)
Glossary
30
(1)
Find Out More
31
(1)
Index
32