Table of Contents for Antidote : Happiness for People Who Can't Stand Positive Thinking


1 On Trying Too Hard to Be Happy
1(22)
2 What Would Seneca Do? The Stoic Art of Confronting the Worst-Case Scenario
23(28)
3 The Storm Before the Calm: A Buddhist Guide to Not Thinking Positively
51(24)
4 Goal Crazy. When Trying to Control the Future Doesn't Work
75(26)
5 Who's There? How to Get Over Your Self
101(24)
6 The Safety Catch: The Hidden Benefits of Insecurity
125(26)
7 The Museum of Failure: The Case for Embracing Your Errors
151(28)
8 Memento Mori: Death as a Way of Life
179(26)
Epilogue: Negative Capability 205(8)
Acknowledgements 213(2)
Notes 215(12)
Index 227