Annotations for Eat Right : Your Guide to Maintaining a Healthy Diet


Baker & Taylor
"An introduction to healthy eating habits, including the food pyramid, basic nutrition, and tips on making healthy choices"--

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Baker & Taylor
Provides advice for making healthy eating choices, covering portion size, recommended servings, and nutrition labels, and suggests small dietary changes that can yield big differences.

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Capstone Pr Inc
"What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. Its a busy world, but with the right fuel, your body will be prepared."

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