| Imprint: |
New York, NY : Readers Digest Association, c2013. |
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| ISBN: |
9781621450252 (hardback) 1621450252 (hardback) |
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| Call number: |
641.563 VAC |
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| Physical description: |
vii, 311 p. : col. ill. ; 26 cm. |
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| Subject: |
Reducing diets.
Reducing diets -- Recipes.
Cookbooks.
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| Note: |
Includes index. |
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| Summary note: |
"FEATURES 150 ALL-NEW MOUTHWATERING RECIPES: The diet calls for 21 days of easy, delicious, home-cooked meals. The cookbook offers dieters 150 all-new easy-to-make recipes, identified by diet phase so that it's simple to mix and match according to their favorites. INCLUDES SAMPLE MENUS FOR DIFFERENT LIFESTYLES: To show how readers can put the recipes together into daily menus that fit within the diet, the book will include all-new sample meal plans tailored to specific needs, such as a family-friendly, cooking for one, or on-the-go dieter"-- Provided by publisher. |
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